City of Norton Shores issued the following announcement.
Stretch and Move
Friday, August 30, 2019 3:00 PM EST
12278 Stafford St
Ravenna, MI 49451
Muskegon Area District Library, Ravenna Branch
Learn chair exercises that have been researched and designed by specialists to help you age gracefully. Exercises will include weights, seated Zumba and more. The class is for older adults, particularly those who have balance issues, physical limitations or chronic conditions such as arthritis and osteoporosis. Call Agewell Services at 231-733-8643 to register.
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