City of Montague issued the following announcement.
YMCA Diabetes Prevention Program
September 17 @ 6:00 pm - 7:00 pm
This free program is designed to help people gain the skills they need to make lasting healthy life style changes. A Certified Lifestyle Coach will tackle topics like eating out, getting active, managing stress, and staying motivated.
To register contact: Elizabeth Donnelly-Johnson at 231-354-2215 or 800-422-6769. You may also email Elizabeth at elizabeth@agewellservices.org
September 11, 2018 – June 25, 2019-ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over 25 sessions. The year-long program consists of 16 weekly sessions and three sessions every other week during the first six months followed by 6 monthly sessions in the second six months.
Details
Date:September 17Time:6:00 pm - 7:00 pmEvent Category:Community Event
Venue
White Lake Community Center541 E. Slocum Street Whitehall, MI 49461 United States+ Google MapPhone :231-893-0515 Website:http://wlace.org/
Original source here.
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