Muskegon Area ISD recently issued the following announcement.
Summer Resilience Series: Weekly 1-hour programs Tuesdays through August 31 on topics that can help improve your mental well-being.
Learn how practices such as meditation and choosing better nutrition can strengthen mental resilience.
Register for one or more free sessions at http://Michigan.gov/StayWell
Original source can be found here.
Source: Muskegon Area ISD
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